In your shoes11/14/2023 Arch or Heel Pain – If you are experiencing arch or heel pain, it can be due to a lack of support or cushioning in the shoes.Additionally, a small toebox can cause your toes to have to cramp up in the tight space. Often called Jogger’s Toe, the nail can turn a dark color if there is repeated or continuous impact on the toes. Toenail Bruising or Tight/Cramping Toes – If you have painful toes, toenails, or cramps in the toes, the toebox of your shoes may be too small or tight.Other areas of the foot that experience continuous friction may develop corns or calluses, where the skin thickens to protect itself. If you have a blister on the back of your shoes, you’ll need to put a pad on the back or wear shoes that do not irritate the skin. The shoe structure may be too tight or laces may be pulled too tightly. Blisters, Corns, Calluses – If you experience blisters, corns, or calluses on your feet, it means that you’ve got friction on your skin from your shoes.Look for the following signs that you may need different shoes: So if your feet are complaining to you or feel out of whack, it may be a sign that you are wearing shoes that are wrong for your feet. No, we don’t mean it like your shoes are not your soulmates, but maybe they are not your “sole-mates”! We always stress the importance of buying shoes that are comfortable and supportive, and that’s really to help you prevent pain and problems in your feet and ankles.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |